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131 Method - ONE3ONE - The "Anti-Diet" by Chalene Johnson
    The 131 Method isn’t an actual “diet” program. ... You’ll immediately receive a “Welcome” email with login information for our private membership site as well as details to begin your 131 journey. ... but Americans eat way too much and this goes for kids too. I’ve …

What is the ONE3ONE Diet - The 131 Method
    131 is the diet to END all diets! We like to call it the “anti-diet.”Never again will you follow confusing diet trends and restrictive food rules. You’re about to learn exactly what works specifically for YOUR body.Every body is unique, and so is every approach.

131 Diet Archives - Chalene Johnson Official Site
    There’s been lots of “health” and “diet” talk here lately, but it’s for good reason! This time of year, so… Read More

What Is the 131 Diet (and Should I Try It)? - PureWow
    Jul 16, 2018 · The 131 Diet is a 12-week virtual coaching program created by fitness entrepreneur Chalene Johnson that combines counting macros, the ketogenic diet, intermittent fasting and the elimination diet in different phases. Whoa, that sounds…restrictive. ...Author: Alexia Dellner

Blog - 131 Method
    131 Method Cooking Class: 3 Courses, 1 Main Ingredient October 24, 2019 131 Perks: Cooking Classes Inside the 131 Method, members get exclusive content all the time.

How to Create a Keto Meal Plan - 131 Method
    Now that you know what foods to eat on the keto diet, it’s time to start putting a meal plan together. First, take a look at the list of foods allowed on the diet and choose foods you actually enjoy. There is no point in trying to follow a diet full of things you hate.

Chalene Johnson Official Site
    Learn how to balance your life, reduce stress, improve self-image, and make the best use of your time to live according to your priorities.

131 DIET Trademark - Serial Number 87379787 :: Justia ...
    Filed in March 21 (2017), the 131 DIET covers Printed matter, namely, books in the field of diet programs 131 DIET Trademark - Serial Number 87379787 :: Justia Trademarks Log In Sign Up

Karen McKittrick B.

Karen McKittrick B.

I have extensive experience writing fun, creative product descriptions, reviews, and blog content for both the web and print. With my tenure at as a product description, newsletter and blog writer, content editor and category manager, I have had the pleasure of playing with and writing about a large range of topics and products including electronics, kitchen electrics, baby gear, video games, and toys. Additionally, as the Marketing Manager for IGT in Virginia, I both wrote and edited extensive content, created training manuals, and launched the newsletter, which was the first in the U.S. for IGT.

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